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Thur. Feb. 15, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Feb 14, 2024
  • 1 min read

4rds NFT

12 Strict Chest to Bar Pull-Ups

12 each side Bulgarian Split Squat


For Time:

30-20-10-5

Push-Ups

Goblet Squats (53/35)





 
 
 

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