Thur. Feb. 15, 2024CrossFit GunnisonFeb 14, 20241 min read4rds NFT12 Strict Chest to Bar Pull-Ups12 each side Bulgarian Split SquatFor Time:30-20-10-5Push-UpsGoblet Squats (53/35)
Tues. May 20, 2025MURPH HEAT SHEET IS UP AT THE GYM! PLEASE SELECT A HEAT TIME IF YOU PLAN ON JOINING MURPH THIS SUNDAY MAY 25TH! NOTE: MURPH DOES NOT...
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