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Thur. July 27, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jul 26, 2023
  • 1 min read

Back Squat

3 sets of 10 reps

Adding


3rds NFT

30 Sit Ups

90sec Plank


Mobility Finisher




 
 
 

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