Thur. July 27, 2023CrossFit GunnisonJul 26, 20231 min readBack Squat3 sets of 10 repsAdding 3rds NFT30 Sit Ups90sec PlankMobility Finisher
Tues. April 22, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...
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