Thur March 5, 2020CrossFit GunnisonMar 4, 20201 min read1. 20min AMRAP10 Power Snatch (95/65) 10 Box Jumps (24/20)10 Overhead Squats (95/65)10 Box Jumps (24/20)2. Mobility Finisher
1. 20min AMRAP10 Power Snatch (95/65) 10 Box Jumps (24/20)10 Overhead Squats (95/65)10 Box Jumps (24/20)2. Mobility Finisher
Tues. Feb. 4, 2025"AFCOQ 25.2" For Time: (20min Cap) 50 Double Unders 3-6-9-12-15-18-21 Thruster (65/95) Toes to Bar *Start every set w/ double unders...
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