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  • CrossFit Gunnison

Thur. Nov. 5, 2020

PLEASE REMEMBER YOU MUST WEAR YOUR MASK IN ALL COMMON SPACES OF THE GYM. ENTRANCE, OFFICE, BATHROOM AND WHILE GATHERING IN FRONT OF GYM. THANK YOU.


1. 2k Row For Time


2. 16min ALT EMOM

8-10 Strict Chest to Bars

:45 Hand Stand Practice

7 Strict T2B

1min Rest


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401


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