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Tues. April 9, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Apr 8, 2024
  • 1 min read

4min AMRAP

10/8cal Row

12 Burpees Over DB


4min Rest


4min AMRAP

40 Double Unders

16 Alt. DB Snatch (70/50)


4min Rest


4min AMRAP

12/10cal Row

10 Burpees Over DB


4min Rest


4min AMRAP

20 Double Unders

10 Alt. DB Snatch (70/50)


 
 
 

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