"AFCOQ 25.2" For Time: (20min Cap)
50 Double Unders
3-6-9-12-15-18-21
Thruster (65/95)
Toes to Bar
*Start every set w/ double unders
10-15min Mobility Finisher
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"AFCOQ 25.2" For Time: (20min Cap)
50 Double Unders
3-6-9-12-15-18-21
Thruster (65/95)
Toes to Bar
*Start every set w/ double unders
10-15min Mobility Finisher
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