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Tues Feb. 6, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Feb 5, 2024
  • 1 min read

Front Squats

5 sets of 5 reps

Adding


7min AMRAP

16 Air Squats

30 Double Unders


We will be closed President's Day, Mon February 19th

 
 
 

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