Tues Feb. 6, 2024CrossFit GunnisonFeb 5, 20241 min readFront Squats5 sets of 5 repsAdding 7min AMRAP16 Air Squats30 Double Unders We will be closed President's Day, Mon February 19th
Tues. May 20, 2025MURPH HEAT SHEET IS UP AT THE GYM! PLEASE SELECT A HEAT TIME IF YOU PLAN ON JOINING MURPH THIS SUNDAY MAY 25TH! NOTE: MURPH DOES NOT...
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