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Tues. Jan 25, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jan 24, 2022
  • 1 min read

Every 2min for 6 sets:

3 Hang Snatch

Start at 45% add as you go.


For Time:

5-10-15-20-15-10-5

Burpee Box Jumps (24/20)

Toes to Bar

Push Jerk (115/80)




 
 
 

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