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  • Writer's pictureCrossFit Gunnison
    • Jul 12, 2021
    • 1 min read

Tues. July 13, 2021

6 sets of 3 reps

Split Jerk

From the rack. Add as you go.


12min AMRAP

400m Run

12 Chest to Bar Pull-Ups

14 Alt. DB Snatch (70/50)

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