Tues. March 12, 2024CrossFit GunnisonMar 11, 20241 min read4rds NFT10 Strict Chest to Bar Pull-Ups10 Weighted Push-UpsRest as needed 6min AMRAP4 Burpee Bar Muscle Ups6 Shuttles
4rds NFT10 Strict Chest to Bar Pull-Ups10 Weighted Push-UpsRest as needed 6min AMRAP4 Burpee Bar Muscle Ups6 Shuttles
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