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Wed. July 7, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jul 6, 2021
  • 1 min read

Back Squats (15)

2 sets of 20 reps

First set at 55% 1RM


7min AMRAP

200m Run

10 Front Squats (135/95)


Mobility



 
 
 

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