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Wed. June 4, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 3, 2025
  • 1 min read

6min AMRAP

20 Wall Balls (24/20)

400m Run (500m Row)

-3min Rest-

5min AMRAP

14 V-Ups

200m Run (250m Row)

-2min Rest-

4min AMRAP

10 Wall Balls (20/14)

100m Run (120m Row)

*If rain runs sub shuttles (20,12,6)


Mobility Finisher


 
 
 

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