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Wed. March 20, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Mar 20, 2024
  • 1 min read

Every 3min for 5 sets:

3 Position Snatch

(High Hang + Mid Hang + Just Below Knees)


10min AMRAP

10Toes to Bar

30 Double Unders

10Push Jerks (135/95)

 
 
 

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