Wed. March 22, 2023CrossFit GunnisonMar 21, 20231 min readEvery 2min Alt. x 16min (4rds)- 10 L-Sit Chin Ups- 8 Strict Press, adding12min AMRAP12 Pull-Ups10 Push Jerks (135/95)12/10cal Row
Thur. April 24, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS AND SUPPORT GUNNISON VALLEY MENTORS. https://ibarranch.com/event/legs-kegs-eggs-5km-...
Tues. April 22, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...
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