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Wed. March 22, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Mar 21, 2023
  • 1 min read


Every 2min Alt. x 16min (4rds)

- 10 L-Sit Chin Ups

- 8 Strict Press, adding


12min AMRAP

12 Pull-Ups

10 Push Jerks (135/95)

12/10cal Row



 
 
 

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