Wed. March 22, 2023

CrossFit Gunnison
Mar 21, 2023
1 min read

Every 2min Alt. x 16min (4rds)

- 10 L-Sit Chin Ups

- 8 Strict Press, adding

12min AMRAP

12 Pull-Ups

10 Push Jerks (135/95)

12/10cal Row

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