Wed. March 25, 2026

CONGRATULATIONS

TO THE FOUR ATHLETES MOVING ON TO CROSSFIT GAMES QUARTERFINALS!!!

KICKING OFF THURSDAY!

Laura B.

Jake

Ouray

Amy

17min AMRAP

6 Alt Pistol Squats

5 Wall Balls (20/14)

4 Strict Handstand Push-Ups (Seated DB Press)

3 Power Cleans (185/125)

10-15min Mobility