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Wed. Nov. 5, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Nov 4, 2025
  • 1 min read

Overhead Squats

5 sets of 3 reps

Adding


3rds For Time:

15 Box Jump Overs

10 Power Snatch (115/80)

1min Rest

 
 
 

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