Mon. May 10, 2021

18min AMRAP

400m Run

16 Box Jumps (24/20)

16 (8ES) Push Jerk (50/35)

500m Row

16 DB Box Step Ups(24/20)

Mobility Finisher

Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=946298849