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Thur. May 8, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • 5 days ago
  • 1 min read

For Time:

18-15-12-9-6-3

Strict Handstand Push-Ups

Pull-Ups

Row for Cals


3rds NFT

12 Bent Over Row

15 Lateral Raise

 
 
 

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