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Thur. June 24, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 23, 2021
  • 1 min read

Schedule for 4th of July Weekend:

Saturday, July 3rd: Normal Schedule

Monday, July 5th: Closed


4min AMRAP

15/12cal Row

20 Thrusters (125/85)

-4min Rest-

4min AMRAP

15/12cal Bike

15 Wall Balls (20/14)

-4min Rest-

4min AMRAP

10/8cal Row

10 Thrusters (125/85)

-4min Rest-

4min AMRAP

10/8cal Bike

20 Wall Balls (20/14)


Mobility & Stability

 
 
 

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