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Closed - Thur. March 7, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Mar 6, 2024
  • 1 min read

THE GYM WILL BE CLOSED TODAY THURSDAY, MARCH 7TH.

ALL OTHER DAYS AND CLASSES AS NORMAL.


Week 2 Pop Up Challenges: 

  • MOBILITY CHALLENGE: 3PTS for doing 10min of Mobility after class 4x this week. Must complete all 4 days. Challenge ends on Monday 11th. Must DM or email by Tuesday to receive points! (Honor system)

  • PLANK CHALLENGE: 2pt for posting an plank OUTSIDE OF THE GYM to social media and tagging the gym. Can be in a story, post or on FB.





 
 
 

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