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  • CrossFit Gunnison

Mon. Feb. 15, 2021

Front Squat

5 sets of 5 reps, adding

2 Warm Up Sets


6rds For Time:

12 Push Press (95/65)

30 Double Unders

14 Sumo Deadlift High Pull (95/65)


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928


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