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Fri. April 21, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Apr 20, 2023
  • 1 min read

Every 90sec for 5 sets:

1 Power Clean + 3 Push Press


9min AMRAP

8 Power Snatch (135/95)

10 Strict Pull-Ups

12 Burpee Over Bar


Mobility Finisher

 
 
 

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