top of page
Search

Fri. April 21, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Apr 20, 2023
  • 1 min read

Every 90sec for 5 sets:

1 Power Clean + 3 Push Press


9min AMRAP

8 Power Snatch (135/95)

10 Strict Pull-Ups

12 Burpee Over Bar


Mobility Finisher

 
 
 

Recent Posts

See All
Tues. April 22, 2025

NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...

 
 
 

Commentaires

bottom of page