Fri. April 21, 2023CrossFit GunnisonApr 20, 20231 min readEvery 90sec for 5 sets:1 Power Clean + 3 Push Press9min AMRAP8 Power Snatch (135/95)10 Strict Pull-Ups12 Burpee Over BarMobility Finisher
Tues. April 22, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...
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