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  • Writer's pictureCrossFit Gunnison
    • Apr 29, 2021
    • 1 min read

Fri. April 30, 2021

Every 90 sec for 5 rounds:

5 strict press


9min AMRAP:

12 Push Ups

12 Toes to Bar

30 Double Unders


Stability: 100 Bent over row with empty bar


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=946298849



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