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Fri. April 8, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Apr 7, 2022
  • 1 min read

4rds NFT

10 Australian Pull-Ups

:90 HSW Practice

Rest as needed


12min AMRAP

200m Run

10 Strict Pull-Ups

15 Air Squats





 
 
 

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