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Fri. Aug. 25th 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Aug 24, 2023
  • 1 min read

3rds NFT

14 Pendlay Row

16 Bicep Curls 12min AMRAP

6 Shuttle Runs

10 Push Press (115/80)

14 V-Ups

 
 
 

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