Fri. Feb. 13, 2026CrossFit GunnisonFeb 121 min read18min Partner AMRAP20 Box Jump Overs (24/20)14 Synchro Pull-Ups20 Kettlebell Swings (70/53)10 You Go I Go Shuttles 20cal Bike14 Synchro V-UpsMobility Finisher
Tues. March 10, 2026Bench Press 3 sets of 10 reps Start at 45% adding 6min AMRAP 12 Deadlifts (45% 1RM) 12 Bar Facing Burpees Over Bar 300m Row -3min Rest- 6min AMRAP 7 Deadlifts (50% 1RM) 7 Lateral Burpee Over Bar 150m
Comments