Fri. Feb. 27, 2026 - 26.1
- CrossFit Gunnison
- 11 hours ago
- 1 min read
REGISTER FOR THE OPEN: https://games.crossfit.com/
IMPORTANT INFORMATION!
1. Anyone (signed up for the open or not) attending class on Friday EVENING must register for a heat via the google docs spreadsheet.
2. Please arrive 15min prior to your heat time.
3. Warm Up will be posted on the BARBELL board. Please warm up on your own.
4. **Plan on judging the heat following your heat**
5. REVIEW all movement standards of the workout. https://games.crossfit.com/workouts/open/2026
HEAT SHEET: https://docs.google.com/spreadsheets/d/1AqmIA8_46NF9qcSVQ2Mjz_NWfaRgYj4BqARjxtdZIPg/edit?gid=0#gid=0
"26.1"
For time:
20 wall-ball shots
18 box jump-overs
30 wall-ball shots
18 box jump-overs
40 wall-ball shots
18 medicine-ball box step-overs
66 wall-ball shots
18 medicine-ball box step-overs
40 wall-ball shots
18 box jump-overs
30 wall-ball shots
18 box jump-overs
20 wall-ball shots
Time cap: 12 minutes
RX (16-54):
♀ 14-lb (6-kg) medicine ball, 9-foot target, 20-inch box
♂ 20-lb (9-kg) medicine ball, 10-ft target, 24-inch box
Scaled: ♀ 10-lb (4-kg) medicine ball, 9-foot target, 20-inch box (may step up)
♂ 14-lb (6-kg) medicine ball, 10-foot target, 24-inch box (may step up)
55+: ♀ 14-lb (6-kg) medicine ball, 9-foot target, 20-inch box (may step up)
♂ 20-lb (9-kg) medicine ball, 9-foot target, 24-inch box (may step up)
REVIEW all movement standards of the workout. https://games.crossfit.com/workouts/open/2026