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  • Writer's pictureCrossFit Gunnison
    • Feb 27, 2020
    • 1 min read

Fri. Feb. 28, 2020

1. 15min to Find a 3rep max Push Press


2. 16min AMRAP

30 Abmat Sit Ups

12 Thrusters (135/95)

250m Row

16 Jumping Lunges




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