CrossFit Gunnison
Fri. June 11, 2021
16min Alt. EMOM
:30 Hollow Hold
1-2rd: 10 kips, 3-4rd: 2-10 Unbroken Chest to Bar Pull-Ups
ME Distance Handstand Walk (switch kicks/ nose & toes)
1min Rest
6rds For Time:
10 Burpee Over Bar
7 Power Clean to Push Jerk (135/95)