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Fri June 5, 2026

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 4
  • 1 min read

3rds NFT

10 Strict Press

8ES Front Rack Step Up

2rds For Time:

20 Goblet Squats (53/35)

20 KB Swings (53/35)

20 Alt KB Lunges (53/35)

400m Run (500m Row)

 
 
 

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