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Fri. May 19, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • May 18, 2023
  • 1 min read

Every 2min for 5 sets:

Clean Hi Pull + Hang Clean + Clean

Reset between Hang Clean & Clean

**NO MISSES.

Do not go over 80%


10min AMRAP

14 Toes to Bar

14 (7 each side) DB Thruster (50/35)

100m Run


Mobility Finisher


 
 
 

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