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Fri. May 30, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • May 29, 2025
  • 1 min read

2 sets of 12 reps

Sumo Deadlift

First set at 45-50%


13min AMRAP

16 Wall Balls (20/14)

10/8 Strict Pull-Ups

10 Deadlifts (225/155)

10/8cal Bike

 
 
 

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