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  • CrossFit Gunnison

Fri May 6, 2022

NO 9AM CLASS TODAY, FRIDAY.

THERE WILL BE A 6AM-12PM-5PM available


Stop comparing yourself to others. We all try not to, but we are all guilty of comparing ourselves to others. Even if it is unconscious, it is important to stop. While the person next to you in class or on Instagram might motivate you, constantly comparing yourself can lead to negative thoughts and habits. Those negative thoughts can lead to depression, jealousy, and burnout and can make you forget why you started in the first place. Comparing yourself to others blinds you of your own strengths, happiness and growth and can make you doubt yourself. Believing in yourself without comparison is the key to success. STOP COMPARING YOURSELF TO OTHERS TO UNLOCK YOUR FULL POTENTIAL.


15min AMRAP (27)

20 Russian KB Swing (70/53)

400m Run

30 Wall Balls (20/14)

-4min Rest-

Teams of 3

8min

Teams of 2-3

P1: ME Cal Bike

P2&3: Plank

*Switch as you wish


Mobility Finisher

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