- CrossFit Gunnison
Fri. Nov. 15, 2019
1. 4min
27 Box Jumps (30/24)
21 Handstand Push-Ups
-then-
ME V-Ups
4min Rest
4min
21 Box Jumps (30/24)
15 Handstand Push-Ups
-then-
ME Abmat Sit Ups
4min Rest
4min
15 Box Jumps (30/24)
9 Handstand Push-Ups
-then-
ME T2B
2. Mobility
**Gym will be closed for Thanksgiving Wednesday Nov. 27th - Saturday Nov. 30th. Normal hours resume on Sunday Dec. 1st.**
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