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  • Writer's pictureCrossFit Gunnison
    • Nov 5, 2020
    • 1 min read

Fri. Nov. 6, 2020

PLEASE REMEMBER YOU MUST WEAR YOUR MASK IN ALL COMMON SPACES OF THE GYM. ENTRANCE, OFFICE, BATHROOM AND WHILE GATHERING IN FRONT OF GYM. THANK YOU.

16mint to Find a 1rep Max Strict Press


10min AMRAP

50 Double Unders

5 Hang Squat Cleans (135/95) 5 Front Squats (135/95)


Mobility Finisher


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401

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