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Fri. Oct. 28, 2022

  • Oct 27, 2022
  • 1 min read

No 8am or 9am class Saturday.


2rds

5min AMRAP

250m Row

10 Pull-Ups

-2min Rest-

5min AMRAP

40 Double Unders

10 Toes to Bar

-2min Rest-


Mobility Finisher

 
 
 

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