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  • CrossFit Gunnison
    • Oct 28, 2021
    • 1 min read

Fri. Oct. 29, 2021

NO SAT CROSSFIT OR BARBELL.


Every 2min For 7 Sets 1 Snatch Hi Pull + 1 Snatch + 1 Hang Snatch Adding

11min Partner WOD P1: ME cal Row P2: AMRAP 5 Power Clean & Push Jerk (135/95) 14 Jumping Lunges *Two scores total cals and Rds & reps

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