top of page
Search

Fri. Sept. 2, 2022

Writer's picture: CrossFit GunnisonCrossFit Gunnison

Every 2min for 6 sets:

2 Power Snatch + 2 Overhead Squats

Start at 45%, add as you go


9min AMRAP

12 Chest to Bar Pull-Ups

200m Run

3 Squat Snatch (135/95)



72 views0 comments

Recent Posts

See All

Comentarios


bottom of page