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Friday Aug 11, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Aug 10, 2023
  • 1 min read

For Time:

12-16-20-16-12

Toes To Bar

200m-400m-800m-400m-200m

Run


3rds NFT

ME Banded Pull-Down

14 Plate Front + Lateral Raise

 
 
 

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