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Mon. April 11, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Apr 10, 2022
  • 1 min read

Every 90sec for 6 sets:

Clean Pull + 2 Hi Hang Squat Clean


3rds

20 (10ES) DB Clean to Push Jerk

20 Toes to Bar

20 Alternating Dumbbell Snatches (50/35)

-Rest 2:00 between sets-

 
 
 

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