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Mon. April 3, 2023

Writer: CrossFit GunnisonCrossFit Gunnison
Apr 2, 20231 min read

Every 2min for 6 sets:

Clean Pull + Hi Hang Clean + Front Squat + Push Jerk

Adding


For Time:

10-9-8-7-6-5-4-3-2-1

Bar Facing Burpees

Push Press (135/95)



 
 
 

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