Mon. Aug 18, 2025
- CrossFit Gunnison

- Aug 17, 2025
- 1 min read
Every 2min for 6 sets:
Sets 1-4: 3 Squat Snatch
Sets 5-6: 2 Squat Snatch
Last two sets at 80% or same weight as last time. 7/28
12min AMRAP
12 Power Cleans (135/95)
24 Sit Ups
48 Double Unders

Comments