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Mon. Aug 3, 2026

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • 2 hours ago
  • 1 min read

6 sets:

2 Clean High Pulls, from the ground + 3 Squat Cleans

Work up to 80% or 5-10lb less than 6/26


6min AMRAP

200m Run

14 Alt DB Hang Squat Clean (50/35)

 
 
 

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