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  • Writer's pictureCrossFit Gunnison

Mon. Aug. 7, 2023

NO 6PM TODAY

All other classes as normal


4rds NFT

12 Strict Chest to Bar Pull-Ups

12/10 Weighted Push-Up


9min Ladder

10-20-30-40-50…

Sit-Ups

Air Squats

Double Unders



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