Mon. Dec. 1, 2025

CrossFit Gunnison
2 days ago
1 min read

Updated: 1 day ago

4min On AMRAP

10/8cal Bike

10 Deadlifts (225/155)

-4min Rest-

4min AMRAP

10/8cal Row

8 Right Single Leg Squat

8 Left Single Leg Squat

-4min Rest-

4min AMRAP

8 Burpee Over Bar

6 Deadlifts (315/205)

3rds NFT

20 Sit Ups

60-90sec Plank

NO 5PM FRIDAY DEC. 5TH

IN CELEBRATION OF OUR TOWN'S CUTEST YEARLY TRADITION, THE NIGHT OF LIGHTS!!!

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