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  • Writer's pictureCrossFit Gunnison
    • Dec 18, 2022
    • 1 min read

Mon. Dec. 19, 2022

4min EMOM

5 Touch N Go Power Cleans

directly into…

3min EMOM

3 Touch N Go Power Cleans

Adding


4rds For Time:

10 Ring Dips

14 Deadlifts (225/155)

12/10 Cal Row

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