- CrossFit Gunnison
Mon. Feb. 10, 2020
1. 6 sets to Find a heavy complex of
2 Push Press + 3 Push Jerks,
starting at 55% Push Press, add as you go
2. 15min
5-10-15-20-25-30….
KB Swings (70/53)
Toes to Bar
50 Double Unders
9am ONLY next Monday Presidents Day Feb. 17th
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