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Mon. Feb. 17, 2020

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Feb 16, 2020
  • 1 min read

PRESIDENT'S DAY 9AM CLASS ONLY


Partner "Filthy 100"

Teams of 2-3

100 Box Jumps (24/20)

100 Pull-Ups

100 KB Swings (53/35)

100 Walking Lunges

100 Toes to Bar

100 Push Press (45lb)

100 Wall Balls (20/14)

100 Burpees

100 Double Unders

*Split up work however you like.


 
 
 

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