CrossFit Gunnison- CrossFit Gunnison
Mon. Feb. 7, 2022
12min ALT EMOM
-:20 ME Bike for cals
- Unbroken ME C2B Pull Up
1min Rest
12min Partner WOD
P1: ME Burpees
P2: AMRAP
10 Hang Power Clean (155/105)
10 Strict Handstand Push-Up
CrossFit Gunnison12min ALT EMOM
-:20 ME Bike for cals
- Unbroken ME C2B Pull Up
1min Rest
12min Partner WOD
P1: ME Burpees
P2: AMRAP
10 Hang Power Clean (155/105)
10 Strict Handstand Push-Up
4rds NFT 8 Each Side DB Strict Press 12 Bent Over Row Adding For Time: 15-12-9-6-3 Thrusters (115/75) Burpee Over Bar