CrossFit GunnisonFeb 71 min readMon. Feb. 7, 202212min ALT EMOM-:20 ME Bike for cals- Unbroken ME C2B Pull Up1min Rest12min Partner WODP1: ME BurpeesP2: AMRAP10 Hang Power Clean (155/105)10 Strict Handstand Push-Up
12min ALT EMOM-:20 ME Bike for cals- Unbroken ME C2B Pull Up1min Rest12min Partner WODP1: ME BurpeesP2: AMRAP10 Hang Power Clean (155/105)10 Strict Handstand Push-Up
Wed. May 25, 20224rds NFT 8 Each Side DB Strict Press 12 Bent Over Row Adding For Time: 15-12-9-6-3 Thrusters (115/75) Burpee Over Bar