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Mon Feb 9, 2026

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • 2 days ago
  • 1 min read

Bench Press

4 sets of 5 reps

Every rep w/ 2sec pause at chest

10min AMRAP

12/10cal Row

15 Wall Balls (20/14)

7 Toes to Bar

 
 
 

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